“不必行色匆匆，不必光芒四射，不必成为别人，只需做自己。”—— 弗吉尼亚・伍尔夫 （Dont be in a hurry, dont have to shine brightly, dont have to be someone else, just be yourself. ——Virginia Woolf）

“永远要保密的三件事：感情状态、你的情绪和你要做的事。”—— 弗洛伊德 （There are three things you should always keep secret: your relationship status, your emotions, and what you are going to do. ——Sigmund Freud）

“如果想征服生命中的焦虑，活在当下，活在每一个呼吸里。”—— 马特・海格 （If you want to conquer the anxiety in your life, live in the present moment, live in every breath. ——Matt Haig）

“长大是不是就等于长得丢弃了渴望，丢弃了激情，丢弃了灵魂中的一切强烈的感情？”——J.M. 库切，青春 （Does growing up mean losing ones desires, passions, and all the strong emotions in ones soul? ——J.M. Coetzee, Youth）

“这往下你必须成为世界上最顽强的十五岁少年，不管怎么样。因为除此之外这世界上没有你赖以存活之路，为此你自己一定要理解真正的顽强是怎么回事。”—— 村上春树，海边的卡夫卡

（From now on, you have to be the toughest fifteen-year-old in the world, no matter what. Because there is no other way for you to survive in this world, so you must understand for yourself what true toughness is. ——Haruki Murakami, Kafka on the Shore）

“所谓清醒，是指一个人能凭借智力和悟性，认识并支配自身，认识并支配他内心深处非理性的力量、冲动和弱点。”—— 赫尔曼・黑塞，纳尔齐斯与歌尔德蒙

（By being 清醒，it means that a person can, through intelligence and understanding, recognize and control himself, and recognize and control the irrational forces, impulses, and weaknesses deep within his heart. ——Hermann Hesse, Narcissus and Goldmund）